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Cue 6 1/2 weeks of me yelling at middle-aged dadbros for doing biceps curls in a squat rack.

Cue 6 1/2 weeks of me yelling at middle-aged dadbros for doing biceps curls in a squat rack.

(Source: fuckyeahcrossfit, via fitnessjerks)

  1. dangerzone24 reblogged this from tomtimber
  2. anascrazylife reblogged this from fuckyeahcrossfit
  3. beingwhoiwant reblogged this from fightfatgetfit
  4. corgikatamari reblogged this from monikalopez and added:
    This is why I always work out at home ;)
  5. ilikethethrilll reblogged this from fightfatgetfit
  6. fightfatgetfit reblogged this from monikalopez and added:
    he he he
  7. monikalopez reblogged this from peterscalici
  8. molo-moreno reblogged this from fuckyeahcrossfit
  9. maliajoy reblogged this from nvybound
  10. nvybound reblogged this from fuckyeahcrossfit
  11. girlgonebadass reblogged this from be-a-shreddedkunt-or-die-mirin
  12. hardworkplusplay reblogged this from peterscalici and added:
    I’m working out at home...the entire month January thanks
  13. thegerda42 reblogged this from work-out-and-be-happy and added:
    O my gosh
  14. seamlessseemless reblogged this from faithwod
  15. danyuill reblogged this from xchloeanastasia
  16. little-blue-whale-onthe-go reblogged this from badkittiewinky
  17. solounvida reblogged this from fuckyeahcrossfit and added:
    oh god no…
  18. resist2revolt reblogged this from jos-jay
  19. haleyalldolledup reblogged this from work-out-and-be-happy
  20. jeremiahloveshannah reblogged this from halalcarneceria
  21. le-future-is-bulletproof reblogged this from halalcarneceria
  22. halalcarneceria reblogged this from work-out-and-be-happy
  23. jos-jay reblogged this from do-some-pushups-because-i
  24. do-some-pushups-because-i reblogged this from work-out-and-be-happy
  25. work-out-and-be-happy reblogged this from fuckyeahcrossfit
  26. whitedonkula reblogged this from peterscalici
  27. peterscalici reblogged this from jdulayftw and added:
    oh how I hate these!!!! It should only last for a week or two…just have to wait it out!
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Thursday, 20th December
#Yes #that squat rack is INTEGRAL to your 55 lb. swinging calf raises #Just keep going until you herniate something