The only thing of note I did this weekend was to deadlift twice my body weight. I weighed 201.8 lbs. before this lift at 405 lbs. No gloves, straps, or belt, though I did use rubber grips to save what living skin is left on my hands.
I know my upper back rounded (lower back was pretty flat), but this was my 7th (!!) set because I didn’t think I was able to lift anything approaching this. If I had cut out three warmup sets, I would have had 455. Big ups to Jordan for recording.
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juareziannnn likes this
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ray-ray said:
BEASTLY.
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ray-ray likes this
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yo-conozco said:
p e r f e c t tag.
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notean likes this
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redcloud said:
Kicking ass, man!
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redcloud likes this
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whereremydragons said:
jeezus
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indefensible said:
That’s pretty amazing.
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hammerito posted this
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Sunday, 3rd March
