I’ve been training consistently with another trainer for a month or two now, and seemingly every workout becomes ‘what’s the craziest thing we can do?’. The answer to that question is sled drills with 400 lbs. *AFTER* squats and sprints.

  1. honeyishrunkmypenis reblogged this from actionjacksonlovesbbq
  2. actionjacksonlovesbbq reblogged this from hammerito and added:
    WOW WHAT A LEG DAY :’)
  3. yoconozco said: 6 months til regionals is right DO MORE METCONS BRO
  4. hammerito posted this
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Friday, 13th September